Came home from classroom moving two days ago and just had to run. If you are a runner, you know this feelings. Its much like that feeling you get if you are an ice cream eater (which I am). You just gotta do it. Right. Now.
I haven't been running much lately because I'm a Crossfitter now and I can only take so much exercise in one day. Anywho, I just wanted to run! So, I laced up to do my usual 5k route. Be back in a jiffy, I told the boys. Yeah, that was the longest most treacherous, painful, horrible, humid, chafe-ridden jiffy of my life. I swore to never run again...until this morning. I'm tough like that. We had a 5k time trial at Crossfit. Well, that's just like a race and that means I need to go fast even if I really don't want to. Busted out a 28:19. I'll take it. I guess I still got it.